Sedbergh Health, Fitness and Wellbeing Directory
Yoga & Aromatherapy
Carol Downing – Bliss Organics- yoga and aromatherapy massage
Passionate about sharing love of yoga & essential oils
Mobile: 07885 201906
www.blissorganics.co.uk
carol@blissorganics.co.uk
Beauty Therapy
Grace Elizabeth Beauty – mobile beauty therapist
Waxing, lash and brow tinting, manicure and pedicures, shellac treatments, electrolysis, Neal’s yard facials, Massage treatments.
Mobile: 07799 846665
Facebook: Grace Elizabeth Beauty
graceelizabethbeauty@hotmail.co.uk
Craniosacral Therapy
Fritz Hrynyk BA, MA, CST-T, CSS
Calming your nervous system to release physical & emotional tension
Tel: 015396 21303 Mobile: 07817 665662
daleswaytherapies@gmail.com
Facebook: Dalesway Therapies
Instagram: @dalesway_therapies
www.daleswaytherapies.co.uk/craniosacral-therapy
Fitness Classes, Personal Training and Sports Massage
Stuart Wetherell – Sedbergh Sports Massage and Fitness | S2 Fitness
CIMSPA registered: Membership number 448830
SMA registration number 1578.
Mobile: 07962 220460
S2fitness@btinternet.com
www.s2fitness.co.uk
Massage, Myofascial Release & Movement
Yvonne Cervetti BA, BTEC 6, CNHC, EMD
Myofascial Release, Clinical, Sports, Pregnancy & Oncology Massage
Fascial Fitness, Barefoot Training, Healthy-Steps & FunKi Fascia Dance classes
Co-founder of The Fascia Retreat thefasciaretreat.com
Tel: 015396 21303 Mobile: 07795 063107
daleswaytherapies@gmail.com
Facebook: Dalesway Therapies
Instagram: @dalesway_therapies
daleswaytherapies.co.uk/myofascial-massage-and-more
Meditation & Journaling
Diane Fairhurst-Kirk
In person classes at Garsdale Village Hall or via Zoom
Tel: 078416 2620081
Email: whitedogreikihealing@gmail.com
Facebook: @White Dog Meditation
Physiotherapy
John Bannister MA MCSP Grad Dip Phys
HCPC Registration PH36487
Working with a range of musculoskeletal and neurological conditions to improve function, for example:
Spinal pain
Peripheral joint pain (eg knee, hip, shoulder)
Muscle strains
Ligament sprains
Trauma rehabilitation
Post-operative rehabilitation
Multiple sclerosis
Parkinson’s Disease
Stroke
Spinal injury
Mobile: 07877 301088
john@jb-physio.com
jb-physio.com
Yoga Therapy, Meditation, Sound Treatments
Laura-Jane Clare
Yoga Therapy
Sacred Sound retreats
Quartz Crystal Sound treatments
Sacred Meditation tuition
1:1 & group work
lauraclareyoga@gmail.com
asacredpath.co.uk
Facebook: Laura Clare- Effortless Yoga Sound Healing and Meditation
Yoga in Dent with Elly
Elaine Archer
Weekly yoga classes in Dent for all abilities
Private classes in your home for all (MS, Parkinsons, athletes or limited mobility)
Mobile: 07724 803508
Facebook: https://www.facebook.com/Elly.in.Dent/
